| Learn to Bounce Workbook: The Resilient Leader Program Contributor(s): Howard Cnc, Cynthia (Author) |
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ISBN: 0990797732 ISBN-13: 9780990797739 Publisher: Vibrant Radiant Health OUR PRICE: $37.95 Product Type: Paperback Published: September 2016 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Nursing - Management & Leadership - Business & Economics |
| Physical Information: 0.1" H x 8.5" W x 11.02" (0.29 lbs) 46 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Technology has changed how we live, work, and communicate. Researchers say people interact with their phones 150 times a day-this is more intimacy with devices than with people. 13 hours a week is spent on email, and screen time can take up to eight hours of the day. Texting, emojis, and abbreviations have replaced face-to-face communication. This constant flow of distractions has created a false sense of urgency. Most people are walking around with some uncertainty, anxiety, and reactivity. Resilience is capacity. It is your ability to bounce-forward. You can learn a set of skills and habits that will activate your resilience. They may be the most important skills you have never been taught |