Vegan Cookbook For Athletes: High-Protein Delicious Recipes in Your Workouts Contributor(s): Juan Mazalkan (Author) |
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ISBN: 1008991317 ISBN-13: 9781008991316 Publisher: Juan Mazalkan OUR PRICE: $206.96 Product Type: Paperback - Other Formats Published: May 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Macrobiotics - Health & Fitness | Diet & Nutrition - Nutrition |
Physical Information: 0.32" H x 8.5" W x 11" (0.79 lbs) 148 pages |
Descriptions, Reviews, Etc. |
Publisher Description: **55% OFF for Bookstores!! LAST DAYS*** Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level. Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes:
Keep yourself fit and active with this guide to going vegan for athletes. |