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Self Help Author Chris Edwards, does it again, after the success of his "90 Days to a Glass Half Full Lifestyle" he returns penning a step by step playbook, taking you on a journey to transform your life to reconnect with yourself and others to a more positive life. No matter your stage in life, or when you started, this book will provide an education and tools to help you achieve your goals more rapidly than you ever thought possible.

Edwards's has mentored 100s of people in his professional career to believe in themselves and live a life of passion and success. In this book, Edwards' reveals how the smart-phone and apps suck the life around us making us Zombies without us even realizing it. He refers to the history of the technology, its adoption and crafts a plan with you to take back 2 hours of your life daily to reconnect with yourself and those around you.

In these pages, through plain conversational English and inspiring stories you'll discover...

-The story of smart-phone and Apps creation and their impact on us. 276.1 million automobiles are registered and on the roads in the US, with projected smart-phone adoption rates; the number of people owning and using a cell phone will exceed the number of Americans owning cars.

- Strategies and benefits to unplugging for 2 hours a day and reconnect to yourself and others.

-The 3 simple steps to reconnecting to yourself and your family.

-The benefits of "me time"

-90 days of affirmations and a plan forward with a support workbook for success to help you master the mindset of positivity and experience the fulfillment in life you deserve.

This book is part 2 in the series that began with "90 Days to a Glass Half Full Lifestyle"; a book of affirmations and stories of individuals that overcame drugs, homelessness and incarceration and found a second chance through gainful employment and self- love.

This book is part education, part history lesson, part affirmation but all about a path forward to the positive.

76.1 million automobiles are registered and on the roads in the US. Based on projected smart-phone adoption rates; the number of people owning and using a cell phone will exceed the number of Americans owning cars.

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This adoption of this new and even more disruptive technology took place in just one decade verses 100 years for the automobile. The question of course is this adoption for the better of society and humanity?

Sitting in a bar, a coffee shop or a restaurant in Chicago, San Francisco or Napa Valley we wonder ?Have we forgot how to "unplug" meaning put the phone on sleep mode or (gosh forbid), turn it off?

Have we actually forgot how to go for a walk with a dog, meet and actually chat with friends, acquaintances and strangers while being unplugged? Can we do it without feeling anxious?

This book outlines the cause and effect of smart phone and apps and their impact on our daily lives. Then we put forth a plan to take 2 hours a day back to yourself and your family. We unplug, reconnect and affirm a Glass Half Full Lifestyle.

This book is part 2 in the series that began with 90 Days to a Glass Half Full Lifestyle; a book of stories of individuals that overcame drugs, homelessness and incarceration and found a second chance through gainful employment and self -love.

This book is part education, part history lesson, part affirmation but all about a path forward to the positive.

Other books by this author include "2 Hours Unplugged: Unplug & Reconnect", "Removing Barriers to State Occupational Licenses To Enhance Entrepreneurial Job Growth: Out of Prison, Out of Work", and a series in partnership with co-author Rene Sepulveda entitled "Coach Robert Sepulveda: The Historical Crossroads of Football, Track & Field and Cross Country In Building New Mexico Pride."