| 7-Day Diet for Women Contributor(s): Johnson, Gail (Author) |
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ISBN: 1073638073 ISBN-13: 9781073638079 Publisher: Independently Published OUR PRICE: $11.96 Product Type: Paperback - Other Formats Published: June 2019 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.1" H x 5.98" W x 9.02" (0.18 lbs) 50 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: 2nd Edition - Updated and easier to use! This eBook contains two 7-Day diets: a 1200 Calorie diet and for even faster weight loss a 900 Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 7-Day Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. The book has 7 days of nutritious fat-melting meals. Every day features a menu for every meal - with a delicious recipe. The author has done the planning and calorie counting and made sure the meals are nutritionally sound. Most women lose 3 to 4 pounds. (Smaller women, older women and less active women may lose a tad less, and larger women, younger women and more active women often lose much more.) The 7-Day Diet has no gimmicks and makes no outrageous claims. This is another sensible, healthy, easy-to-follow diet from NoPaperPress you can trust. |