Color Me Healthy 12 Week Fitness Tracker: Fun Weekly Layouts To Record Fitness Progress. Relaxation Coloring Pages For Motivation. Contributor(s): Trackers, A. &. a. Health (Author) |
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ISBN: 1079174354 ISBN-13: 9781079174359 Publisher: Independently Published OUR PRICE: $7.55 Product Type: Paperback - Other Formats Published: July 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.29" H x 5.98" W x 9.02" (0.42 lbs) 134 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Want to stay motivated as you work on regaining/maintaining your health? This 12-week fitness tracker can be used to help you reach your fitness goals. Record and track food and water intake, body measurement changes, exercise progress, meal planning, and your thoughts in this diary. Weekly sections include the following pages:
BONUS: To add a little fun for you, each week's cover page is a coloring page Take a few minutes and allow your mind to relax and wander as you color in the pictures. There are also additional coloring pages at the end of Color Me Healthy for your enjoyment The 6" x 9" journal is big enough to write comfortably and small enough to store easily or take to the gym For the health conscious women in your life, this makes a perfect gift for:
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