Rewire Your Brain: How to Hacking Your Mind to Stop Overthinking, Reduce Anxiety and Improve Your Life Contributor(s): Foster, Tommy (Author) |
|
ISBN: 1084152339 ISBN-13: 9781084152335 Publisher: Independently Published OUR PRICE: $14.24 Product Type: Paperback Published: August 2019 |
Additional Information |
BISAC Categories: - Self-help | Compulsive Behavior - Gambling |
Physical Information: 0.38" H x 5" W x 8" (0.40 lbs) 176 pages |
Descriptions, Reviews, Etc. |
Publisher Description: If you want to stop thinking too much, be anxious and worried about the future, read on... Do you want to Realize your life goals faster?Are you looking for inner peace and a more relaxed life? Nowadays, with all the stress we accumulate at work, children, school, money ... it is very easy to slip into bad habits, which do nothing but further worsen our lives, increase our fears, worries, stress, leading to a sedentary, poor and unhealthy lifestyle. We have a lot of expectations of us and of our loved ones, to increase our monetary income, to lose excess weight, to find the ideal partner ... We work all day for the boss, for our children, for our partner, never being able to fully satisfy none of them, even forgetting to dedicate some time to ourselves, how is it possible? You don't have to stay in this situation forever, you need action, change. In Rewire Your Brain You will truly understand, with the Tangible evidence provided by science in recent years, How to Improve All Aspects of Your Life, Understanding your thoughts, the messages that your body sends, doing the right actions to achieve our goals more ambitious, all this while you free yourself from all those self-destructive and harmful thoughts that have stopped your life so far. You'll discover:
Finally I will tell you about a very effective discipline, which the man has practiced for thousands of years and which is coming back at this time, just now many people are able to understand its importance Even if you've already tried to make changes to your life and you failed Even if you looked for the problem in your loved ones but you only hurt them Even if you feel you can't improve or not being able to lose that extra kilo, smoking that cigarette less every day ... If you feel the need to change something, for the better, this book is the right choice for you Scroll up and Buy NowSee you in the first chapter |