| A Handbook On OCD Treatment & OCPD Help: Overcome Obsessive Thought & Become Relaxed Contributor(s): Caroline, Elizabeth (Author) |
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ISBN: 1091771715 ISBN-13: 9781091771710 Publisher: Independently Published OUR PRICE: $13.21 Product Type: Paperback Published: March 2019 |
| Additional Information |
| BISAC Categories: - Psychology | Mental Health |
| Physical Information: 0.14" H x 6" W x 9" (0.22 lbs) 60 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you facing a tough time having a loved one suffering from OCD/OCPD?Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.Inside you will discover: -The difference between OCD and perfectionism as the latter is just a personality trait which you can adjust by yourself unlike OCD-The symptoms of OCD so that you can get help quickly to prevent the condition from worsening-The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment-Various OCPD therapy methods to help you ease your anxiety and minimize stress-The self-help tools to enable you to manage OCD & OCPD at home through simple practices.-And much, much more |