| The Self-Love Workbook: For Self-Care, Wellness, & A Healthy Mindset Contributor(s): Essentials, Medical (Author) |
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ISBN: 1094825921 ISBN-13: 9781094825922 Publisher: Independently Published OUR PRICE: $10.40 Product Type: Paperback - Other Formats Published: April 2019 |
| Additional Information |
| BISAC Categories: - Self-help | Eating Disorders & Body Image - Health & Fitness | Healthy Living |
| Physical Information: 0.33" H x 8" W x 10" (0.69 lbs) 152 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: This unique workbook takes a creative approach to addressing wellness. This fun journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. |