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Nutrition for Beginners: What to Eat and Do to Live a Long and Happy Life
Contributor(s): Stevens, Crystal (Author)
ISBN: 1096737620     ISBN-13: 9781096737629
Publisher: Independently Published
OUR PRICE:   $9.49  
Product Type: Paperback
Published: May 2019
Qty:
Additional Information
BISAC Categories:
- Health & Fitness
Physical Information: 0.09" H x 6" W x 9" (0.15 lbs) 36 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Nutrition for Beginners: What to Eat and Do to Live a Long and Happy LifeToday only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...improve your health and overall well-being by choosing the right kind of foods. You will also learn effective ways on how to live a long, happy, and healthy life.Here Is A Preview Of What You'll Learn...
  • Why good nutrition is important
  • The risks and dangers of having poor nutrition
  • How to effectively reduce sugar intake
  • Why whole grains are better than digestible carbohydrates
  • How bad fast foods and processed foods are
  • How much water should you consume daily
  • What food supplements are and why you need to take them
  • Effective ways to live a happy and healthy life
  • Much, much more
Download your copy today Take action today and download this book for a limited time discount of only $2.99