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Do you face issues like bloating, reflux or indigestion? Do you feel your digestion is sluggish? Do you often feel tired or just lack energy? If your answer to any of the above questions is a "yes," then you have come to the right place to find a solution.

If you want to take control of your health and learn about the alkaline diet, then this is exactly what you have been looking for.

This book is a simple yet effective guide on a healthy diet that will rescue not only your digestive system, but your whole body, in order to return it to its natural and healthy state. Think of all the times that you have eaten junk food, skipped a meal, or subjected your body to various toxins.

The reason you face these issues is likely due to an unhealthy diet that caused your body to build up too much acid.

The solution is here: the alkaline diet.

Many people have been using this diet for years now, and they have found that not only does it help them with losing weight, but they feel renewed energy and vitality, able to accomplish things now they never dreamed possible.

Use this book as a guide to help you reset your metabolic system to its natural state again.

The book will provide you with enough information to understand what the alkaline diet really is and how it will benefit your body.

Here is what you can learn from this book:

• Gain a better understanding of how your body works and what you should do to keep it healthy.
• How to maintain the pH balance of your body.
• Learn the effects of consuming acidic food.
• The right way of eating and a list of things you should eat.
• It includes a sample meal plan to give you a head-start with the alkaline diet.
• Lots of delicious alkaline recipes that will allow you to actually enjoy dieting.