The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes Lose Weight, Lower Cholesterol & Reverse Diabetes Contributor(s): Food Hub, America's (Author), Shaw, Suzy (Author) |
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ISBN: 1099697018 ISBN-13: 9781099697012 Publisher: Independently Published OUR PRICE: $7.13 Product Type: Paperback - Other Formats Published: June 2019 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Methods - Low Budget - Cooking | Health & Healing - Low Carbohydrate |
Physical Information: 0.19" H x 8" W x 10" (0.45 lbs) 94 pages |
Descriptions, Reviews, Etc. |
Publisher Description: ✓ Kickstart a low-carb keto diet with this #1 best seller! In this new 2021 edition, you'll find...
Do you want to lose weight with keto but don't know how? Don't worry! A low-carb diet like the keto diet is confusing, especially if you love splurging on junk food! This best-selling low-carb cookbook on the keto diet will teach you how to not only start, but love, keto. This is your essential collection of quick and easy meals that only require a few dollar's worth of ingredients to kickstart ketosis and lose weight fast. Featuring an easily digestible keto guide, low-carb meal plan, shopping lists and pages upon pages of award-winning low-carb recipes, from breakfast, brunch and lunch through to snacks, side dishes and desserts, you'll smash your weight loss goal in the most affordable, quick and easy way possible... ✓ Shed the flab & look fab! Get that healthy body you have always dreamt of!The keto diet, also called the ketogenic, low-carb and LCHF diet, is a low-carb, high-fat diet. Science tells us that keto foods are healthier than traditional diet foods on the Atkins diet. This book dispels the myths surrounding the keto diet by promoting a simple, budget-friendly, yet result-oriented low-carb diet plan based around a metabolic state called ketosis, offering many health benefits like improving appetite, cutting cholesterol and blood pressure, reducing stroke, epilepsy and Alzheimer's risk and reversing diabetes. Inside, you'll love a tasty variety of low-carb sweet, savory, salty, crispy and craveable meals, as well as a wonderful selection of traditional and modern recipes like... American Pancakes, Donuts, Crispy Bacon & Eggs, Jarlsberg Lunch Omelet, Oh so good' Salad, 'I Love Bacon', 'No Potato' Shepherd's Pie, Dijon Halibut Steak, Keto Fat Bombs, 'Nearly' Pizza, Cheesecake Cups, Chocolate Chip Cookies, Ballin' Berry Layer Cake, Chocolate Pudding, Strawberry Shakes... And so much more goodness! ✓ Don't miss out on the low-carb revolution! Click the BUY NOW button and get your copy today! |