The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program Contributor(s): Aviv, Jonathan (Author) |
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ISBN: 1101905581 ISBN-13: 9781101905586 Publisher: Harmony OUR PRICE: $17.09 Product Type: Paperback - Other Formats Published: January 2017 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - General - Medical | Nutrition - Health & Fitness | Diseases - General |
Dewey: 616.324 |
LCCN: 2016027557 |
Physical Information: 0.9" H x 6.1" W x 9.2" (0.84 lbs) 304 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. |