| Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition Contributor(s): Williams, Chris (Author) |
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ISBN: 1138445444 ISBN-13: 9781138445444 Publisher: CRC Press OUR PRICE: $171.00 Product Type: Hardcover - Other Formats Published: July 2017 |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - Depression - Psychology | Mental Health - Medical | Administration |
| Dewey: 616.852 |
| Physical Information: 366 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book, based on a cognitive behavioural therapy approach, teaches important information about how depression and low mood can affect the readers in each of the five areas of their life. It presents the details of five areas resources that can be helpful at times of low or anxious mood. |