| 60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative: New Investigations Into the Home of the Mind Contributor(s): Maisel, Eric (Author) |
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ISBN: 1138567035 ISBN-13: 9781138567030 Publisher: Routledge OUR PRICE: $53.85 Product Type: Paperback - Other Formats Published: March 2018 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Psychology | Psychotherapy - Counseling - Psychology | Cognitive Psychology & Cognition - Psychology | Mental Health |
| Dewey: 153 |
| LCCN: 2017048621 |
| Physical Information: 0.46" H x 5.98" W x 9.02" (0.65 lbs) 214 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.
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