Overcoming Teenage Low Mood and Depression: A Five Areas Approach Contributor(s): Dummett, Nicky (Author), Williams, Chris (Author) |
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ISBN: 1138602159 ISBN-13: 9781138602151 Publisher: CRC Press OUR PRICE: $161.50 Product Type: Hardcover - Other Formats Published: July 2018 |
Additional Information |
BISAC Categories: - Psychology | Psychotherapy - Counseling - Medical | Psychiatry - Child & Adolescent - Medical | Pediatrics |
Dewey: 618.928 |
LCCN: 2018007737 |
Series: Overcoming |
Physical Information: 250 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas(TM) model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing low mood or depression with the key life skills they need to overcome these conditions. The Five Areas(TM) model communicates life skills and key interventions in a clear, pragmatic and accessible style, by examining five important aspects of our lives:
This new edition of the book from the award-winning Overcoming series, which has sold tens of thousands of copies, addresses all the common challenges faced by young people during times of low mood and depression. Developed in liaison with a team of experts working with young people, this workbook course provides a practical and effective method for helping readers make positive changes in an achievable way. Using inspiring stories and worksheets, Overcoming Teenage Low Mood and Depression will not only provide an invaluable resource for young people, but also their friends and families, counsellors and therapists, or anyone looking to offer support. |