Shred: The Revolutionary Diet: 6 Weeks, 4 Inches, 2 Sizes Contributor(s): Smith, Ian K. (Author) |
|
![]() |
ISBN: 1250038278 ISBN-13: 9781250038272 Publisher: St. Martin's Griffin OUR PRICE: $17.10 Product Type: Paperback - Other Formats Published: April 2014 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Women's Health - General - Health & Fitness | Exercise - General |
Dewey: 613.25 |
Physical Information: 0.9" H x 5.4" W x 8.2" (0.52 lbs) 288 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Which diet can you go on when nothing else is working? |
Contributor Bio(s): Smith, Ian K.: - Ian K. Smith, M.D. is the #1 New York Times bestselling author of SHRED, SUPER SHRED, THE SHRED POWER CLEANSE and other top-selling titles. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--and has served two terms on the President's Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman. |