| "Attention!": A series of essays on mindfulness and being present to things as they are. Contributor(s): Daum, Henry (Author) |
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ISBN: 1312931752 ISBN-13: 9781312931756 Publisher: Lulu.com OUR PRICE: $7.41 Product Type: Paperback Published: June 2021 |
| Additional Information |
| BISAC Categories: - Young Adult Nonfiction | Health & Daily Living - Mindfulness & Meditation |
| Physical Information: 0.19" H x 5.5" W x 8.5" (0.26 lbs) 92 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: From the back cover: "Attention!" is a beginner leaning on intermediate exposition covering a range of topics, including: mindfulness of breathing, the workings of mental phenomena, habitual patterns, and more. It could serve as a field guide or map for navigating the mind and world. It is not meant to be entirely comprehensive, but more like a detailed map for navigating the wilderness of the mind. |