DASH Diet Recipes: Top DASH Diet Cookbook & Eating Plan For Weight Loss Contributor(s): Blokehead, The (Author) |
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ISBN: 132051295X ISBN-13: 9781320512954 Publisher: Blurb OUR PRICE: $11.69 Product Type: Paperback Published: May 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking |
Physical Information: 0.12" H x 6" W x 9" (0.21 lbs) 60 pages |
Descriptions, Reviews, Etc. |
Publisher Description: DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure. Grab the book to learn more |