| Habit Stacking: How To Change Any Habit In 30 days Contributor(s): Blokehead, The (Author) |
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ISBN: 132058134X ISBN-13: 9781320581349 Publisher: Blurb OUR PRICE: $11.69 Product Type: Paperback - Other Formats Published: May 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Business & Economics | Time Management - Self-help | Self-management - Time Management - Language Arts & Disciplines | Publishers & Publishing Industry |
| Physical Information: 0.07" H x 6" W x 9" (0.14 lbs) 36 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a strong root system within us. By beginning to build a new habit on a powerful existing foundation, in this case another habit, you are beginning the job with the hard part already completed for you. There is no reason to start building the new habit from the ground up. The premise of habit stacking is quite simple |