| Body Weight Training Journal Contributor(s): Blokehead, The (Author) |
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ISBN: 1320866387 ISBN-13: 9781320866385 Publisher: Blurb OUR PRICE: $11.69 Product Type: Paperback Published: May 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Sports & Recreation |
| Physical Information: 0.1" H x 6" W x 9" (0.18 lbs) 50 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The bodyweight journal records all your exercises and training in order build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days. Grab the journal to record all your workout and body weight strength training now |