Trauma-Informed Yoga Affirmation Card Deck Contributor(s): Yamasaki, Zahabiyah A. (Author), Andry, Evelyn Rosario (Author) |
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ISBN: 1324016485 ISBN-13: 9781324016489 Publisher: W. W. Norton & Company OUR PRICE: $14.41 Product Type: Other - Other Formats Published: January 2022 |
Additional Information |
BISAC Categories: - Self-help | Post-traumatic Stress Disorder (ptsd) - Health & Fitness | Yoga - Self-help | Affirmations |
Physical Information: 1.2" H x 3.4" W x 6.2" (0.52 lbs) 60 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Supportive and compassionate guidance for survivors of sexual assault can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki's Trauma-Informed Yoga for Survivors of Sexual Assault. The desk also may be used on its own for relaxation and healing. Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-color art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration. This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice. |