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Overcome Food Addiction: How to Overcome Food Addiction, Binge Eating and Food Cravings
Contributor(s): Peries, Anthea (Author)
ISBN: 1393084338     ISBN-13: 9781393084334
Publisher: Anthea Peries
OUR PRICE:   $13.29  
Product Type: Paperback - Other Formats
Published: May 2018
Qty:
Additional Information
BISAC Categories:
- Self-help | Eating Disorders & Body Image
- Health & Fitness | Diet & Nutrition - Weight Loss
- Health & Fitness | Healthy Living
Physical Information: 0.24" H x 5.5" W x 8.5" (0.31 lbs) 102 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

OVERCOME FOOD ADDICTION:
HOW TO OVERCOME FOOD ADDICTION, BINGE EATING AND FOOD CRAVINGS
(2 manuscripts in 1)

This 2 in 1 book provides great value.

Book1:
FOOD ADDICTION OVERCOMING YOUR ADDICTION TO SUGAR, JUNK FOOD, AND BINGE EATING (EATING DISORDERS, EMOTIONAL EATING)

If you're someone who struggles with: overeating binge eating on unhealthy junk foods, or feels addicted to sugar, this book is for you. If you're a friend or a family member trying to understand food addiction and how you can help be supportive for those you love, this book is for you too.

Book2:
FOOD CRAVINGS SIMPLE STRATEGIES TO HELP DEAL WITH CRAVING FOR SUGAR & JUNK FOOD

This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving. It is not too late to alter your food eating behaviours and habits. It is not easy to replace familiar eating habits but it can be done.

Read this book.