| The Anger Habit: Proven Principles to Calm the Stormy Mind Contributor(s): Semmelroth, Carl (Author), Smith, Donald (Author) |
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ISBN: 1402203349 ISBN-13: 9781402203343 Publisher: Sourcebooks OUR PRICE: $17.09 Product Type: Paperback - Other Formats Published: August 2004 Annotation: The originally self-published bestseller takes readers step-by-step through the process of identifying and getting over the anger habit. |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger - Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management) - Self-help | Personal Growth - General |
| Dewey: 152.47 |
| LCCN: 2004012511 |
| Physical Information: 0.41" H x 6.02" W x 8.04" (0.51 lbs) 160 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit. Case studies and stories show you how to avoid: - Feelings of losing control - Depression - Panic - Family battles |