| Qi Gong for Beginners: Eight Easy Movements for Vibrant Health Contributor(s): Wilson, Stanley D. (Author) |
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ISBN: 1402745044 ISBN-13: 9781402745041 Publisher: Sterling OUR PRICE: $11.01 Product Type: Paperback - Other Formats Published: July 2007 * Not available - Not in print at this time *Annotation: An exercise program that can actually release blocks to healing and get you centered...in "six minutes a day"? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits! |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Dewey: 613.71 |
| Physical Information: 0.52" H x 6.33" W x 8.98" (0.61 lbs) 158 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: An exercise program that can actually release blocks to healing and get you centered...in "six minutes a day"? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits |