Nature's Bounty: More About Foods For A Longer And Healthier Life Contributor(s): Naidoo, Bala (Author) |
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ISBN: 1419611402 ISBN-13: 9781419611407 Publisher: Booksurge Publishing OUR PRICE: $13.29 Product Type: Paperback - Other Formats Published: September 2005 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Cancer |
Dewey: FIC |
Physical Information: 0.39" H x 5.24" W x 7.99" (0.43 lbs) 184 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: This book shows why fruits, vegetables, herbs, spices, eggs, honey, turkey and salmon are good for you. Some recent research on fibre, folates, omega-3 fats, vitamins and antioxidants are included. There are additional chapters on reducing one's risk of heart disease, high blood pressure, osteoporosis, prostate cancer, type-2 diabetes and obesity. There are also chapters on vitamin B12 and vitamin D and the special nutritional needs of seniors. |