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Physical Culture Cook Book
Contributor(s): Macfadden, Bernarr (Author)
ISBN: 1429090138     ISBN-13: 9781429090131
Publisher: Applewood Books
OUR PRICE:   $17.96  
Product Type: Paperback - Other Formats
Published: September 2007
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: Originally published in 1901, this unique cookbook represents the philosophy of physical culture, a combination of bodybuilding with nutritional and health theories. The recipes emphasize fresh foods, whole grains, and the proper combinations of foods.
Additional Information
BISAC Categories:
- Cooking | Health & Healing - General
- Cooking | History
Series: Cooking in America
Physical Information: 252 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Originally published in 1901, the Physical Culture Cook Book represents the philosophy of physical culture, a combination of body-building with nutritional and health theories. Believing that "food, properly cooked, properly eaten, in proper quantity has a vast influence upon the strength, beauty and suppleness of the body and] t]he brain, too," the recipes emphasize fresh foods, whole grains, and the proper combinations of foods. This book is an antecedent to today's slow foods and health conscious living movements.