| Navigating Through Fear: Learn To Live An Enriched Life Using Spirit's Compass To Guide You Contributor(s): Stewart, Susan (Author) |
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ISBN: 1430308710 ISBN-13: 9781430308713 Publisher: Lulu.com OUR PRICE: $14.19 Product Type: Paperback Published: March 2007 Annotation: The greatest deterrent to a good life is fear. Anxiety traps far too many of us in lifestyles, jobs and relationships that are mundane and unfulfilling, while causing our self-esteem and self-confidence to suffer. In "Navigating Through Fear," family therapist Susan Stewart takes you along with her as she backpacks solo through Europe as a 50-year old, while teaching her well-proven methods for navigating through fear and expanding risk-taking behaviors. Each chapter contains practical workbook questions, giving you a hands-on opportunity to explore your own limiting patterns. A sample of what you will learn: to replace cautiousness with a delightful zest for living, to let go, lighten up & become more playful, to improve self-confidence and feelings of worthiness, and to discover your spiritual strength through surrender. |
| Additional Information |
| BISAC Categories: - Self-help |
| Physical Information: 0.44" H x 6" W x 9" (0.64 lbs) 192 pages |