| What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep Contributor(s): Huebner, Dawn (Author), Matthews, Bonnie (Illustrator) |
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ISBN: 1433803186 ISBN-13: 9781433803185 Publisher: Magination Press OUR PRICE: $15.29 Product Type: Paperback Published: February 2008 Annotation: This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations. |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - General - Juvenile Nonfiction | Social Topics - Depression & Mental Illness - Juvenile Nonfiction | Activity Books - General |
| Dewey: 618.928 |
| LCCN: 2007039550 |
| Series: What to Do Guides for Kids |
| Physical Information: 0.3" H x 8.4" W x 10.8" (0.65 lbs) 96 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: As seen on The Today Show iParenting Media Award Winner Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9-12) 2009 Young Voices Award, Children's Interactive (Silver) Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep -- like magic This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an "Introduction to Parents and Caregivers." What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. |