Anatomy and 100 Essential Stretching Exercises Contributor(s): Albir, Guillermo Seijas (Author) |
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ISBN: 1438006179 ISBN-13: 9781438006178 Publisher: Barrons Educational Series OUR PRICE: $20.69 Product Type: Paperback Published: October 2015 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - Stretching - Science | Life Sciences - Anatomy & Physiology - Science | Life Sciences - Human Anatomy & Physiology |
Dewey: 613.718 |
LCCN: 2014940039 |
Physical Information: 0.6" H x 8.4" W x 11" (1.90 lbs) 168 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Barron's Anatomy and 100 Essential Stretching Exercises helps you improve your flexibility, overcome physical ailments, and increase your overall sense of well-being. This comprehensive guide features over 100 stretching exercises to help you improve your range of motion, decrease discomfort, and prevent injuries. Easy-to-understand exercises are clearly illustrated and contain simple, precise instructions for the proper way to stretch every part of your body. This guide includes:
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