What Color Is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health Contributor(s): Brandon, Britt (Author), Cormier, Nicole (Author) |
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ISBN: 1440536163 ISBN-13: 9781440536168 Publisher: Adams Media Corporation OUR PRICE: $15.29 Product Type: Paperback - Other Formats Published: March 2012 |
Additional Information |
BISAC Categories: - Cooking | Beverages - Non-alcoholic - Cooking | Specific Ingredients - Fruit - Cooking | Health & Healing - General |
Dewey: 641.64 |
LCCN: 2012004523 |
Physical Information: 0.67" H x 7.42" W x 7.54" (0.81 lbs) 256 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow What Color Is Your Smoothie? helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as:
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Contributor Bio(s): Brandon, Britt: - Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The "I Love My Instant Pot" Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition. |