| The Everything Guide to Gut Health: Boost Your Immune System, Eliminate Disease, and Restore Digestive Health Contributor(s): Boyers, Lindsay (Author) |
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ISBN: 1440585261 ISBN-13: 9781440585265 Publisher: Everything OUR PRICE: $17.09 Product Type: Paperback - Other Formats Published: January 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Diseases - Gastrointestinal - Cooking | Health & Healing - General |
| Dewey: 641.563 |
| LCCN: 2014033044 |
| Series: Everything(r) |
| Physical Information: 0.8" H x 7.9" W x 9.1" (0.95 lbs) 304 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Protect your gut and improve your life If you're struggling with digestive disorders, relief is in sight Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome. This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:
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Contributor Bio(s): Boyers, Lindsay: - Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay's articles on nutrition and health have been published on various health and wellness sites, including Healthline.com, Livestrong.com, and JillianMichaels.com. She lives in Shrewsbury, Massachusetts. |