The Everything Guide to the Ketogenic Diet: A Step-By-Step Guide to the Ultimate Fat-Burning Diet Plan! Contributor(s): Boyers, Lindsay (Author) |
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ISBN: 1440586918 ISBN-13: 9781440586910 Publisher: Everything OUR PRICE: $17.09 Product Type: Paperback - Other Formats Published: April 2015 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate - Health & Fitness | Diet & Nutrition - Diets |
Dewey: 641.563 |
LCCN: 2014046365 |
Series: Everything(r) |
Physical Information: 0.61" H x 8.35" W x 9.07" (0.92 lbs) 288 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Drop the weight and get healthy with a low-carb, high-fat diet Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for fuel. In this all-in-one guide, you'll learn:
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Contributor Bio(s): Boyers, Lindsay: - Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay's articles on nutrition and health have been published on various health and wellness sites, including Healthline.com, Livestrong.com, and JillianMichaels.com. She lives in Shrewsbury, Massachusetts. |