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The Everything Metabolism Diet Cookbook: Includes Vegetable-Packed Scrambled Eggs, Spicy Lentil Wraps, Lemon Spinach Artichoke Dip, Stuffed Filet Mign
Contributor(s): Boyers, Lindsay (Author)
ISBN: 1440592284     ISBN-13: 9781440592287
Publisher: Everything
OUR PRICE:   $18.99  
Product Type: Paperback - Other Formats
Published: December 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Cooking | Health & Healing - Low Carbohydrate
Dewey: 641.563
LCCN: 2015024458
Series: Everything(r)
Physical Information: 0.6" H x 7.9" W x 9.2" (0.90 lbs) 304 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Burn fat and lose weight with 300 easy recipes

With The Everything Metabolism Diet Cookbook, you'll discover how you can get your metabolism to work faster and burn even more fat This easy-to-follow diet emphasizes reduced carbohydrate intake to help you lose weight and keeps your body's metabolism constantly guessing as you change the amount of carbs, protein, and fats you consume. You'll learn the science behind metabolism and includes tips on ways to keep your metabolism going strong, no matter what your body size, composition, age, or lifestyle.

With hundreds of healthy and satisfying recipes including:

  • Sweet Potato Hash with Fried Eggs and Avocado
  • Buffalo Hummus
  • Cilantro Lime Chickpea Salad
  • Baked Onion Rings
  • Lemon Shrimp with Brown Rice Linguini
  • Slow Cooker Chicken Chili
  • Mini Crab Cakes with Spicy Aioli
  • Thai Chicken Tacos
  • Coffee Brownies
  • Coconut Macaroons
This guide features food and meal plans that stimulate your metabolism and trigger the fat-loss hormones (even while you rest ). Lose weight, have more energy, reduce your cholesterol, and live a healthier life

Contributor Bio(s): Boyers, Lindsay: - Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay's articles on nutrition and health have been published on various health and wellness sites, including Healthline.com, Livestrong.com, and JillianMichaels.com. She lives in Shrewsbury, Massachusetts.