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The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-Boosting Benefits of Everyday Spices
Contributor(s): Robson-Garth, Michelle (Author)
ISBN: 1440593175     ISBN-13: 9781440593178
Publisher: Everything
OUR PRICE:   $15.29  
Product Type: Paperback - Other Formats
Published: January 2016
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Herbal Medications
- Health & Fitness | Healthy Living
Dewey: 615.321
LCCN: 2015033071
Series: Everything(r)
Physical Information: 0.9" H x 5.4" W x 8.4" (0.60 lbs) 288 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Discover the amazing powers of spices and herbs

Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.

Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:

  • Turmeric, Apple, and Carrot Juice
  • Szechuan Pepper Chicken and Noodle Soup
  • Basic Indian-Style Curry with Lamb
  • Spiced Coconut and Date "Bliss" Balls
  • Rose, Elder Flower, and Hawthorn Tea
  • Sumac and Walnut Salad
So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet