| 47 Steps to Stress Management: Real help for stress relief and the prevention of premature aging Contributor(s): Geter R. N., Laurie (Author) |
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ISBN: 145151980X ISBN-13: 9781451519808 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.47 Product Type: Paperback Published: April 2012 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Physical Information: 0.16" H x 5.51" W x 8.5" (0.22 lbs) 78 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 47 Steps to Stress Management offers simple yet effective strategies for the prevention and treatment of stress. The author helps you take charge of your own health with lifestyle changes that lead to stress relief and shows how to prevent premature aging by managing the damaging effects of stress. |