A Sloth's Guide to Mindfulness Contributor(s): Mak, Ton (Author) |
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ISBN: 1452169462 ISBN-13: 9781452169460 Publisher: Chronicle Books OUR PRICE: $15.26 Product Type: Hardcover - Other Formats Published: July 2018 |
Additional Information |
BISAC Categories: - Self-help | Meditations - Self-help | Spiritual - Self-help | Personal Growth - General |
Dewey: 158.13 |
LCCN: 2017049263 |
Physical Information: 0.7" H x 6.1" W x 6.1" (0.65 lbs) 120 pages |
Descriptions, Reviews, Etc. |
Publisher Description: A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulnessreminds you it's okay to go at your own pace.
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