Healthy Habits for Optimum Wellness Contributor(s): Mitchell, William E. (Author) |
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ISBN: 1453791736 ISBN-13: 9781453791738 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.50 Product Type: Paperback Published: December 2010 |
Additional Information |
BISAC Categories: - Health & Fitness | Healthy Living |
Physical Information: 0.27" H x 5" W x 7.99" (0.29 lbs) 128 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Most of our daily activities are the sum total of our habits. Many of the chronic health problems facing our nation today are simply a result of our bad habits. This book lays out a simple plan to replace bad habits with healthy habits to help you achieve your optimum health. |