| A Little Bit of Mindfulness Guided Journal: Your Personal Path to Awareness Contributor(s): Mercree, Amy Leigh (Author) |
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ISBN: 1454940336 ISBN-13: 9781454940333 Publisher: Sterling Ethos OUR PRICE: $11.66 Product Type: Paperback Published: April 2020 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation - Self-help | Personal Growth - General |
| Series: Little Bit |
| Physical Information: 0.6" H x 5.2" W x 7.1" (0.55 lbs) 192 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band. |