| A Little Bit of Meditation Guided Journal: Your Personal Path to Mindfulness Contributor(s): Mercree, Amy Leigh (Author) |
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ISBN: 1454940344 ISBN-13: 9781454940340 Publisher: Sterling Ethos OUR PRICE: $11.66 Product Type: Paperback Published: April 2020 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation - Self-help | Personal Growth - General - Body, Mind & Spirit | Healing - General |
| Series: Little Bit |
| Physical Information: 0.6" H x 5.2" W x 7.1" (0.55 lbs) 192 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band. |