Ageproof: Living Longer Without Running Out of Money or Breaking a Hip Contributor(s): Chatzky, Jean (Author), Roizen, Michael F. (Author), Spiker, Ted (With) |
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ISBN: 1455567329 ISBN-13: 9781455567324 Publisher: Grand Central Publishing OUR PRICE: $16.19 Product Type: Paperback - Other Formats Published: August 2019 |
Additional Information |
BISAC Categories: - Business & Economics | Personal Finance - Retirement Planning - Business & Economics | Personal Finance - Investing - Health & Fitness | Healthy Living |
Dewey: 332.024 |
Physical Information: 1" H x 7.4" W x 9.1" (1.55 lbs) 352 pages |
Themes: - Topical - Health & Fitness - Generational Orientation - Elderly/Aged |
Descriptions, Reviews, Etc. |
Publisher Description: THE NEW YORK TIMES BESTSELLER Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there. |