| The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Contributor(s): McKay, Matthew (Author) |
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ISBN: 1458768619 ISBN-13: 9781458768612 Publisher: ReadHowYouWant OUR PRICE: $39.89 Product Type: Paperback - Other Formats Published: May 2010 |
| Additional Information |
| BISAC Categories: - Psychology | Psychotherapy - General - Self-help | Mood Disorders - General |
| Dewey: 616.891 |
| Series: New Harbinger Self-Help Workbook |
| Physical Information: 1.02" H x 7" W x 10" (1.92 lbs) 508 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it. |