| The Little Sleep Meditation: Meditations for Sleep Contributor(s): Permutt, Philip (Read by), Llewellyn (Soloist) |
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ISBN: 1470885107 ISBN-13: 9781470885106 Publisher: Blackstone Audiobooks OUR PRICE: $18.00 Product Type: Compact Disc - Other Formats Published: July 2013 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation |
| Physical Information: 1.2" H x 6.5" W x 6.1" (0.50 lbs) |
| Descriptions, Reviews, Etc. |
| Publisher Description: Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD. |
Contributor Bio(s): Permutt, Philip: - Philip Permutt is a crystal healer and teacher. He is the author of the internationally acclaimed books The Crystal Healer, The Little Book of Crystal Tips & Cures, The Complete Guide to Crystal Chakra Healing, and The Crystal Tarot, as well as several recorded albums. |
