| An Introduction to Coping with Grief, 2nd Edition Contributor(s): Morris, Sue (Author) |
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ISBN: 1472140087 ISBN-13: 9781472140081 Publisher: Robinson Press OUR PRICE: $12.59 Product Type: Mass Market Paperbound Published: April 2019 |
| Additional Information |
| BISAC Categories: - Self-help | Death, Grief, Bereavement |
| Series: Introduction to Coping |
| Physical Information: 0.3" H x 4.3" W x 7" (0.10 lbs) 112 pages |
| Themes: - Topical - Death/Dying |
| Descriptions, Reviews, Etc. |
| Publisher Description: Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: - Knowing what to expect when you are grieving- Understanding the physical and psychological reactions to grief - Practical coping strategies to help you deal with your loss |