| Tony Thomas Sports Total Body Strength Training and Diet: Body Reformation Series of R.E.V. Strength "Rise of the Superior Athlete" Contributor(s): Thomas Jr, Tony (Author) |
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ISBN: 1475076711 ISBN-13: 9781475076714 Publisher: Createspace Independent Publishing Platform OUR PRICE: $33.25 Product Type: Paperback Published: March 2012 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Physical Information: 0.22" H x 6" W x 9" (0.27 lbs) 84 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Tony Thomas shows you how to break the body down in segments, isolating your muscles to achieve the results you desire. He also adds a muscle mass diet and a weight loss diet equipped with BMI calculations, so you can accurately fuel your body with the proper nutritional intake. |