Limit this search to....

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Contributor(s): Barnard, Neal D. (Author), Henner, Marilu (Contribution by), Knezevich, Joe (Read by)
ISBN: 1478945923     ISBN-13: 9781478945925
Publisher: Grand Central Publishing
OUR PRICE:   $31.50  
Product Type: Compact Disc - Other Formats
Published: February 2017
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 1" H x 2.2" W x 3.3" (2.35 lbs)
 
Descriptions, Reviews, Etc.
Publisher Description:
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine.In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings--from pizza, to lasagna, to ice cream and cheesecake.

Contributor Bio(s): Henner, Marilu: -

Marilu Henner is a New York Times bestselling author, a healthy living coach, and five-time Golden Globe nominee. She lives in Los Angeles with her family.

Barnard, Neal D.: -

Neal Barnard, MD, is a clinical researcher, health advocate, and New York Times bestselling author. He has been the principal investigator or coinvestigator on several clinical trials investigating the effects of diet on health. He is the author of numerous scientific and medical publications and more than fifteen books for lay readers. He is frequently called on by news programs to discuss issues related to nutrition, research issues, and other controversial areas in modern medicine.

Knezevich, Joe: -

Joe Knezevich is an audiobook narrator and award-winning actor. He earned a Bachelor of Fine Arts in acting from Florida State University and studied in London. In addition to his work on the stage, he has appeared in many roles on the small screen and in film, including in The Change Up, Parental Guidance, 42, The Last of Robin Hood, and Allegiant.