| Getting in the zone: the mental aspects of strength training revealed Contributor(s): Yarnell, Dave (Author) |
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ISBN: 1492294586 ISBN-13: 9781492294580 Publisher: Createspace Independent Publishing Platform OUR PRICE: $14.24 Product Type: Paperback Published: September 2013 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Sports Psychology |
| Physical Information: 0.53" H x 6" W x 9" (0.75 lbs) 250 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The physical side of strength training has had plenty of attention from many authors, but the crucial mental side of the game is often overlooked & neglected. Learning to optimize the mental side of your game & truly experience "getting in the zone" will take you to a new level. |