| Beating Anxiety: A Guide to Managing and Overcoming Anxiety Disorders Contributor(s): Watkins, Tim (Author) |
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ISBN: 1492700304 ISBN-13: 9781492700302 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.41 Product Type: Paperback Published: September 2013 |
| Additional Information |
| BISAC Categories: - Psychology | Mental Health |
| Dewey: 220.520 |
| Physical Information: 0.1" H x 5" W x 7.99" (0.12 lbs) 46 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Anxiety disorders are the most common types of mental illnesses, affecting more than 1 in 5 people at some point in their lives. This Life Surfing guide explains what anxiety is, how it is treated, and - crucially - what steps you can take to help yourself recover and sustain your personal wellbeing. |