| Depression Workbook: 70 Self-help techniques for recovering from depression Contributor(s): Watkins, Tim (Author) |
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ISBN: 1492719595 ISBN-13: 9781492719595 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.73 Product Type: Paperback Published: September 2013 |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Depression |
| Dewey: 220.520 |
| Physical Information: 0.18" H x 5.98" W x 9.02" (0.28 lbs) 86 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: You can't recover from depression without helping yourself. But where to start? This book provides you with 70 self-help techniques covering the seven key areas of your personal wellbeing. We recommend that you start by choosing those areas and techniques that you feel most drawn to. |