| Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense Contributor(s): Smith, Ben (Author) |
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ISBN: 1494309114 ISBN-13: 9781494309114 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.99 Product Type: Paperback Published: October 2013 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Martial Arts & Self-defense |
| Physical Information: 0.33" H x 8.5" W x 11.02" (0.81 lbs) 152 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu. |
