| Better Bodies Through Belly Dance Contributor(s): Smith, Stephanie (Author) |
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ISBN: 1495422585 ISBN-13: 9781495422584 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.95 Product Type: Paperback - Other Formats Published: November 2014 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Women's Health - General |
| Physical Information: 0.46" H x 8.5" W x 11.02" (1.13 lbs) 216 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves. |
